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Johannesburg 2025
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HYROX DOUBLES MEN
Sbusiso Dlamini, Siyabonga Nkonyane
1:09:39
#19
of 326
#9
in AG 16-29
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Sbusiso Dlamini
Siyabonga Nkonyane
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:09:39
top 33.4%
Running Total
38:07
top 25.8%
Workouts Total
26:34
top 70.2%
Roxzone Total
04:58
top 30.0%