| 1 | 1 | xanthe van zyl, Megan Maynard, Anrize Smit, Emmeré Steenkamp | U40 | 1:14:30 | Analyze |
| 2 | 2 | Bronwyn Bothma, Bianca Bothma, Bernice Claassen, Madriyke Fouche | U40 | 1:16:51 | Analyze |
| 3 | 3 | Coelette Lombaard, Andrea Dirker, Mikéne Delport, Anelda Visagie | U40 | 1:18:22 | Analyze |
| 4 | 4 | Jana Smit, Rala Mayer, Ilanie Schoeman, Louise Faber | U40 | 1:18:24 | Analyze |
| 5 | 5 | Dante Le Roux, Gabi Mostert, Jane Naude, Danél Erasmus | U40 | 1:19:17 | Analyze |
| 6 | 6 | Jennifer Ver Burgh, Kayley Thompson, Natasha Arnoldi, Jenny Erasmus | U40 | 1:22:19 | Analyze |
| 7 | 7 | Kalli Papoutsis, Lauren Blanc, Stacey Stewart, Lidija Ivanovic | U40 | 1:22:30 | Analyze |
| 8 | 8 | Larissa Otto, Lize Ernst, Daniëlla Faurie, Kylie De Klerk | U40 | 1:23:39 | Analyze |
| 9 | 9 | Sophia Sotiropoulos, Maria Christou, Angeliki Revelas, Sandy Koukouves | U40 | 1:24:30 | Analyze |
| 10 | 10 | Nicky Meiring, Anneke Grobler, Juleze Hanekom, Hettie Lubbe | U40 | 1:26:26 | Analyze |
| 11 | 11 | Sally Cullen, Chantal Elsdon, Jacqueline Parsons, Candice Blignaut | U40 | 1:28:29 | Analyze |
| 12 | 12 | Erin Ahier, Rozlyn Stanton, Carmen Voget, Robyn Lee Voget | U40 | 1:29:53 | Analyze |
| 13 | 1 | Lisa Borrino, Janine Pedro, Adele Benecke, Monica Henschl | 40+ | 1:31:39 | Analyze |
| 14 | 2 | Claudia Monteiro, Lee-Ann Johns, Anna Le Roux, Elsie Young | 40+ | 1:31:58 | Analyze |
| 15 | 13 | Bianca Faasen, Mari-Louise Lewies, Bernice De Beer, Marinel Blitterswijk | U40 | 1:32:18 | Analyze |
| 16 | 14 | Bianca Borrill, Fleur Steenberg, Natasha Myburgh, Angelique Mitchell | U40 | 1:33:26 | Analyze |
| 17 | 15 | Monique Van Heerden, Geraldine Coetzee, Marli Avenant-Britz, Letitia OReilly | U40 | 1:34:52 | Analyze |
| 18 | 16 | Rene Myburgh, Carli Pronk, Dominique Palmer, Manon Du Toit | U40 | 1:35:15 | Analyze |
| 19 | 17 | Chantel Benadie, Deidre Batchelor, Sunelle Oakes, Veronica Naude | U40 | 1:36:30 | Analyze |
| 20 | 3 | Nicole Mitchell, Shaleen Olivier, Carmen Katz, Helen Mills | 40+ | 1:37:16 | Analyze |
| 21 | 18 | Nyameka Hlapho, Feza Hlengane, Roxanne Mannafela, Mpho Tshiamo | U40 | 1:37:28 | Analyze |
| 22 | 19 | Rachel Molale, Mary Nyatsvimbo, Pulane Kareli, Thando Msimang | U40 | 1:37:59 | Analyze |
| 23 | 20 | Weziwe Jivhuho, Palesa Shipena, Mamokete Motswatswa, Matlhodi Motloung | U40 | 1:38:51 | Analyze |
| 24 | 21 | Lexi Bataille, Rüleze Van Tonder, Danielle Rossouw, Beulah Prinsloo | U40 | 1:39:51 | Analyze |
| 25 | 22 | Nyahsa Matsa | U40 | 1:43:22 | Analyze |
| 26 | 23 | Jeneva Maluleke, Ronewa Ndou, Tiyiselani Maringa, Phindile Ndhlovu | U40 | 1:43:26 | Analyze |
| 27 | 24 | Sinah Mabeba-Cunliffe, Kutlwano Mabeba, Motlatso Mabeba, Besa Ruele | U40 | 1:44:04 | Analyze |
| 28 | 25 | Pratika Chung, Saloshnee Singh, Pertunia Leballo, Jennifer He | U40 | 1:45:03 | Analyze |
| 29 | 4 | Gugu Khumalo, Thando Mmontso, Nosipho Hlat, Lee Mabusela | 40+ | 1:49:25 | Analyze |
| 30 | 26 | Kagiso Mthethwa, Neo Matuludi, Itebogeng Seboya, Godiragetse Matlala | U40 | 1:50:09 | Analyze |
| 31 | 27 | Kelebohile Plaatjies, Sphumelele Ubisi, Ednah Modjadji, Buhle Kedikanetsoe | U40 | 1:50:15 | Analyze |
| 32 | 5 | Mkateko Maseko, Soko Langa, Sihle Nkosi, Simphiwe Ndaba | 40+ | 1:54:56 | Analyze |
| 33 | 28 | Gio Bennett, Yolisa Zeka, Molatelo Sefoloshi, Mahlodi Monama | U40 | 1:55:39 | Analyze |
| 34 | 29 | Boniswa Dladla, Silindokuhle Sthole, Phiwokuhle Mahlangu, Mathabo Makofane | U40 | 1:58:54 | Analyze |
| 35 | 6 | Noni Mdletshe, Lindiwe Ncube, Mihle Mtyi Qonde, Thobeka Chonco | 40+ | 2:01:50 | Analyze |
| 36 | 30 | Vuyo Mandyiki, Ontlametse Molete, Emma Mtwa, Kelebogile Maminze | U40 | 2:04:08 | Analyze |
| 37 | 31 | Tony Majola, Rachel Mahlangu, Cheyeza Makelana, Dineo Rahlogo | U40 | 2:05:21 | Analyze |
| 38 | 32 | Sihle Khanyile, Mbali Mbatha, Nolly Zwana, Grace Modise | U40 | 2:18:57 | Analyze |