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Kara Frost
HYROX athlete, 3 races, 2 divisions, 4 partners
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Copenhagen 2025
DOUBLES MIXED › 30-39
+ Nathan Griffiths
1:12:39
#274
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Berlin 2024
DOUBLES MIXED › 30-39
+ Nathan Griffiths
1:13:18
#200
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Manchester 2022
TEAM RELAY MIXED › 40+
+ Samantha Cubbins, Lewis Grinsell, Jonny Hammond
1:02:46
#6
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