United KingdomEmily Rose

HYROX PRO athlete, 6 races, 4 divisions, 6 partners

Incheon 2024

TEAM RELAY MIXED U40
+ Shannon Whitehead, Nathan Smailes, Beth Upton
59:13
#1

Incheon 2024

PRO WOMEN 30-34
1:15:48
#2

Singapore 2024

DOUBLES MIXED 30-39
+ Nathan Smailes
1:03:03
#5

Nice 2024

DOUBLES MIXED 16-29
+ Nathan Smailes
1:02:50
#124

Birmingham 2023

TEAM RELAY WOMEN U40
+ Hannah Molyneaux, Rachael Cole, April Foley
1:45:12
#50

Singapore 2023

DOUBLES MIXED 16-29
+ Nathan Smailes
1:10:10
#3